When it comes to heart and overall health, here’s how experts say we should limit red…
Category: Food and Drinks
Some Baby Foods Contain ‘Dangerous Levels’ Of Toxic Materials, Report Finds
By David Shepardson and Susan Heavey WASHINGTON (Reuters) – U.S. congressional investigators found “dangerous levels of…
Eating As An Art Of Living: What We Can Learn From Ayurveda
When it comes to health goals, the new year marks a reset point for many of…
10 Signs You Have A Bad Relationship With Food (And How To Fix It)
Every time I start to feel hopeful that the anti-diet movement is gaining traction and more…
Is It Bad To Drink Coffee On An Empty Stomach?
Experts discuss whether having caffeine first thing in the morning without food is actually harmful to…
‘Magic mushroom’ ingredient could work as mental health treatment
While magic mushrooms are known for their hallucinogenic effects, they may also have a role to…
How To Stop Stress Eating Unhealthy Foods
If you cope with the pressures of COVID-19 and the news cycle by reaching for junk…
What To Eat First Thing In The Morning To Reduce Anxiety
Which foods to put on your breakfast plate — and which to avoid — if you…
Flavanols — found in tea, berries and apples — may reduce blood pressure, study finds
People who consume a diet rich in flavanol-heavy food — such as berries, tea and apples…
Are Apples Really That Good For You, And What’s The Healthiest Type?
The fruit selection at your local grocery store is most likely limited to just one kind…