Every third Saturday of May, the world comes together to celebrate whisky. For a drink that…
Category: Food and Drinks
Vegan Sweet Potato, Spinach and Butternut Lasagna
A favourite for all palates, from chef Tawanda Gatawa at Thorntree River Lodge, Zambia With more…
Food Fraud Is Real. Here’s How To Detect Mislabeled Foods.
Looking for foods that are organic or gluten-free? What we see may not always be what…
The Best Recipes, Apps And Other Hacks We Tried This Week (May 4-8)
Enter this weekly guide. Every Sunday, we’ll bring you a short list of products, routines, workouts,…
The 100 most nutritious foods
After analysing more than 1,000 raw foods, researchers ranked the ingredients that provide the best balance…
How To Make Your Fresh Food Last Longer
Save some money and avoid food waste with these simple tips. Moldy strawberries, clumpy yogurt, rotten…
7 Foods To Avoid Buying Amid The Coronavirus Outbreak Due To Others’ Health Needs
Now that many of us are stockpiling weeks’ worth of food to minimize our outings and…
This Is Your Body And Brain On Coffee
Now that we’re home at all hours of the day because of coronavirus lockdowns, it’s more…
Meat and dairy are disappearing from Kenyan diets
Food & Drinks Meat and dairy are disappearing from Kenyan diets Thursday, April 23, 2020 22:07…
Healthy vitamin packed smoothie
I was on the phone interviewing Jackee Ombajo – CEO Trublaq – and she asked me…