Why You Shouldn’t Wash Produce With Soap During The Coronavirus Crisis

If you’ve been frantically washing your produce in soapy water in hopes of scrubbing away the…

Are there benefits to eating turmeric and other spices?

Spices have been eaten for millennia. Turmeric and chilli, in particular, have been researched extensively in…

Crispy shrimp or aged steak, served at home

Food & Drinks Crispy shrimp or aged steak, served at home Thursday, April 2, 2020 23:55…

Are Egg Whites Really That Much Healthier Than Yolks?

The coronavirus lockdown has given us all a crash-course in cooking from our pantries and learning…

Wine blunders when dining

Have you ever sat at a dinner pretending to savour an experience then food, wine and…

Getting food delivered safely during coronavirus

Food & Drinks Getting food delivered safely during coronavirus Friday, March 27, 2020 18:00 Many Kenyans,…

The Best Recipes, Workouts And Other Hacks We Tried This Week (March 16-20)

There’s no “right” way to navigate this coronavirus pandemic; everyone lives and copes differently. That being…

Horse milk is better for us than cow’s milk, research reveals

Horse milk is beneficial in treating inflammatory diseases, tuberculosis, blood pressure, and even certain types of…

Chia, superfood missing on our farms and tables

Its luxuriant blue flowers and green leaves always stand out on the farm, especially if the…

Does alcohol cure coronavirus?

ASK DR MERCY KORIR Is coronavirus a Chinese disease? Coronaviruses are a large group of viruses…