Ukrainian drones hit Russian airbases in largest single-day attack since war began, targeting strategic bombers. Officials…
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Losing weight in middle age could reduce chronic diseases later, study shows
All the work that goes into losing weight in middle age could set you up for…
What you eat can hurt your sleep. What to eat instead
To prep for a good night’s sleep, start at breakfast. What you eat throughout the day…
‘Baby brain’ is real. 3 things to know about what’s happening to your brain
Science has pretty well established that the brain isn’t static; it changes and adapts throughout our…
What ‘gentle parenting’ does for your kids
“Back in my day,” some grandparents say to their adult children, “we didn’t let our kids…
The best kind of workout? One that trains both your body and brain
We already know exercise is good for our bodies, but it’s also an essential tool for managing…
What eliminating artificial food dyes could mean for the food system
As artificial food dyes are becoming increasingly restricted at state and federal levels, some manufacturers are looking to…
It might be time to ‘reparent’ yourself. Here’s how to get started
Imagine your dad was a bully. If so, when you were a child, he might have…
Early periods are a problem, and what your kid eats may make an impact, study suggests
The foods you pack in your kids’ lunch boxes may have an impact on whether they…
India and Pakistan don’t fight wars like other countries. Here’s why
India and Pakistan have fought three full-scale wars since they gained independence from Britain in 1947. They’ve…