In need of a dopamine hit? 5 things to know about creating a dopamine menu

If you are like many people, you might feel zapped of energy and in need of…

We’re Productivity Experts. Here Are 5 Things We’d NEVER Do After Work.

If you want to truly unwind from your workday, don’t make these mistakes. If you’re on…

Time to ditch the baggy jeans? What experts think you’ll be wearing in 2025

For many of us, 2025 stretches ahead as a giant unknown. For trend forecasters, it’s already…

The Downsides Of Washing Your Face With Water That’s Too Hot (Or Cold)

If you think your pores actually open and close with hot or cold water, you’ll want…

Demi Moore’s Powerful Golden Globes Speech Reveals 1 Issue That’s Too Common For Many Of Us

The veteran actor discussed some of her past struggles during her award acceptance. An expert explained…

This monthly habit could improve your life

Sending a monthly postcard can help you practice gratitude. If you asked me what makes my…

Limit coffee-drinking to this time window to lower early death risk, study suggests

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee…

Drinking sugary drinks may increase your risk of death. Here are alternative options

Sugary drinks may leave a sour taste given their possible impact on mortality, according to a…

How To Know If Your Takeout Container Is Safe To Microwave

Two little numbers and a symbol can be the key to avoiding disaster. This story begins…

The ‘Platter Trick’ Helped Me Rethink My Priorities For The New Year

“The platter metaphor is really effective because it helps us visualize life as an array of…