In some people, it can enhance wakefulness. In others, it may not be such a great…
Category: Personal care
The 1 Question You Should Never Ask Someone Who Isn’t Drinking
And how to answer the always-awkward question if you’re on the receiving end. Before she became…
6 Things Interior Decorators Never Do In Their Own Homes
We’ve all committed at least one of these mistakes (but probably more). Whether you’re moving into…
These 3 Little Words Can Unlock A Healthier Approach To Eating
Nutrition experts say this mindset can even help you make boxed mac and cheese into a…
We’re PR Crisis Managers. Here’s How We Do Damage Control When We Say Something Stupid.
Here’s how to mitigate the damage if you say something dumb. In the world of public…
So THAT’S Why Your Hands Give Away Your Age More Than Other Body Parts
Think of your hands like the rings in a tree trunk. On the TV series ”Younger,” Sutton…
Does A ‘Healthy Relationship’ With Alcohol Even Exist?
Experts weigh in on how to tell if your drinking habits are causing you harm. The…
Longevity Experts Say This ‘Healthy’ Habit Can Take Years Off Your Life
Think twice before you pack on too much animal-based protein. Getting 10,000 steps a day. Improving your VO2…
A Non-Intimidating Guide To Hosting Rosh Hashanah For The First Time
This guide is like having your bubbe in your kitchen, only calmer. Even if you’ve never…
More People Are Dining Solo — And There Are Unexpected Benefits
Dining alone used to imply loneliness. Now, it’s embraced as a way to improve our physical…