Weed and your lungs: How millions are smoking their way to the grave

“No cameras please, I don’t want my face to be seen anywhere. I’ll talk to you…

7 Ways Therapists Personally Deal With Burnout

Avoiding burnout has become nearly impossible. A lack of boundaries due to working from home, increased…

I’m Regular Sober — Here’s How I Feel About Demi Lovato Being ‘California Sober’

“I’m not willing to risk my sobriety, because I don’t know what might awaken that monster…

Fact or fiction: Debunking the myths about smoking

Smoking Marijuana is harmless: Various groups, including #LegalizeIt! have termed marijuana a natural herb and want it…

Puff and pass: How millions are smoking their way to the grave

“No cameras please, I don’t want my face to be seen anywhere. I’ll talk to you…

Superfoods that should be part of your diet

Phytochemicals are bioactive components found in various foods that include fruits, grains and vegetables, which provide…

How To Deal With Mounting Anxiety Over COVID-19 Getting Bad Again

News about the delta and lambda variants and rising coronavirus cases can be unnerving. Here’s how…

7 Sneaky Signs Your Kid Is Dealing With Reemergence Anxiety

The coronavirus pandemic has presented countless challenges to children from an academic, social and mental health…

How Taking Care Of A Community Fridge Helped Me Learn To Care For Myself

I’m sweating under the full weight of the South Florida sun. I’m unloading box after box…

Red and processed meat linked to heart disease, study says

Eating beef, lamb, pork and processed meats will increase your risk of coronary heart disease later…