Why a new Alzheimer’s drug is having a slow US debut

The first drug to show that it slows Alzheimer’s is on sale, but treatment for most…

The One Part Of Your Body You’re Probably Forgetting To Stretch

It’s important to not only stretch muscles in this area but to regularly do exercises that…

5 Harmful Myths About Food’s Effect On Heart Health

Doctors want to clear these up, because some of them are flat-out wrong. Here’s a sobering…

15 Things To Say To Your Kids Instead Of ‘No’

There are many situations that require you to stop your children from doing something, but “no”…

Yes, The ‘Puppy Blues’ Are A Real Thing. Here’s How To Cope.

Experiencing these feelings is totally normal ― and no, it doesn’t mean you hate your dog.…

The Best and Worst Foods for Healthy Blood Pressure

Healthy blood pressure is linked to a healthy heart and a lower risk of heart attack…

5 Best African Heritage Diet Foods to Combat Chronic Diseases, According to a Dietitian

Black people have a higher risk for chronic conditions like heart disease and diabetes. Eating these…

Sauna vs. Steam Room: How Each Affects Your Body Differently

Experts break down what these hot environments do to your body and the best way to…

Doctors Reveal What They Really Think Of Weight Loss Drugs Like Ozempic

Semaglutide injections like Wegovy and Ozempic are getting a lot of attention. Here are the pros…

You’re Probably Working Out Harder Than You Need To Be

There are many misconceptions about lower-intensity exercise, but experts say it’s just as necessary as your…