5 tips to wean yourself off added sugar

Halloween is creeping closer. And with it come thoughts about costumes, pumpkins, ghastly decorations and —…

Botswana president concedes election defeat, BDP loses power after 58 years

President Mokgweetsi Masisi says he will ‘step aside’ after shock outcome for the governing Botswana Democratic…

Prof. Kithure Kindiki sworn in as Kenya’s third Deputy President

Prof. Kithure Kindiki has been sworn in as the third Deputy President of the Republic of…

My Barista Told Me Something I Can’t Unknow About Flavored Coffee

There are better choices when it comes to your morning brew. I have a confession: I…

Superfood ‘red espresso’ made from South African tea takes off globally

The superfood ‘coffee’ drink delivers caffeine-free kicks, good vibes and well-paid work for locals. On a…

Our operations in Kenya align with Gov’t agreements – Gates Foundation

The Gates Foundation (formerly the Bill and Melinda Gates Foundation) has issued a statement affirming its…

How long can you stand like a flamingo? The answer may reflect your age, new study says

It’s a stance flamingos and other feathered species usually take, but seeing how long you can…

Israel Strikes Iran As Payback For Missile Attack, Risking Escalation Of Mideast Wars

It marked the first time Israel’s military has openly attacked Iran, which hasn’t faced a sustained…

More straight couples are calling each other partner. Here’s why

Within a year of dating, 31-year-old Siara Rouzer crossed a major relationship milestone. The guy she…

What experts say about taking psilocybin as an alternative treatment for depression

The matchup: Two doses of psilocybin, the active ingredient in “magic mushrooms,” against a six-week course of…