When protein shakes and pre-workout go too far

Muscle-building supplements may put teens at risk for a body image disorder, study finds. Protein shakes,…

In need of a dopamine hit? 5 things to know about creating a dopamine menu

If you are like many people, you might feel zapped of energy and in need of…

Limit coffee-drinking to this time window to lower early death risk, study suggests

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee…

Drinking sugary drinks may increase your risk of death. Here are alternative options

Sugary drinks may leave a sour taste given their possible impact on mortality, according to a…

How To Know If Your Takeout Container Is Safe To Microwave

Two little numbers and a symbol can be the key to avoiding disaster. This story begins…

2025 best diet wins gold for wellness and disease prevention

The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News…

Is It Safe To Keep Using Old Plastic Food Containers? Here’s How To Tell.

Some telltale signs can indicate whether they’re ready for their trash can funeral. When it comes…

Skip the Champagne: 7 Sparkling Substitutes Worth Toasting

Sparkling wine has evolved and we suggest 7 alternatives that are just as delicious as Champagne.…

People Shared The 4 Rudest Things Food Influencers Do At Restaurants That Drive People Crazy

4 Rude Things Restaurant Owners Wish Food Influencers Would Stop Doing Ring lights, not tipping for…

Hospice Workers Share The Foods That Bring Patients Comfort Till The End

Plus, they reveal how families can support their loved ones with scents, small bites and shared…