How To Cook Perfect Salmon: 3 Easy Ways To Make It

Whether you go for a pan sear, tataki-style or use a toaster oven, it’s time to…

The Best Time Of Day To Eat Spices And Still Feel Good, According To Experts

Here’s how you can reap the most benefits from immune-boosting spices without upsetting your stomach. For…

5 Smart Ways To Save Money When You Order Your Next Iced Coffee

Iced coffee drinks can be a rip-off, in terms of cost and the amount of caffeine…

There Are 3 Different Types Of Feta Cheese. Here’s How To Use Each Of Them.

Feta isn’t just Greek — there’s also Bulgarian and French. Feta is the bloodline of my…

The Different Types Of Mozzarella, And How To Use Them

Fresh, low-moisture, shredded, in a log — what kind of mozzarella are you supposed to buy?…

Cognitive decline linked to ultraprocessed food, study finds

Eating ultraprocessed foods for more than 20% of your daily calorie intake every day could set…

We Know Skipping Breakfast Is Bad, But What About Lunch?

Is It Bad To Skip Lunch? Here’s What Happens To Your Body When You Do.Nutritionists warn…

This is why you should quit energy drinks

Packed with sugar, caffeine, and other stimulants, energy drinks promise to give you energy and a…

Here’s What Happens To Your Body When You Drink In The Heat

Sure, alcohol is delightful in sunny weather. But it can have consequences if you’re not careful.…

This Is Why A Hot Drink Will Actually Cool You Down

Put on the kettle! The last thing you probably want to do on a sweltering day…