Here Are The Signs Of Depression In Black Women, According To A New Study A new…
Category: Health
Forget New Year’s Resolutions. Try This Goal-Setting Method Instead.
Monthly themes are less stressful, more adaptable and probably even easier to reach. Here’s how to…
What Parents Need To Know About Gun Safety
Guns are the No. 1 cause of death for children in the U.S. Here’s what parents…
‘COVID Isn’t Over’: Here’s What Experts Expect The COVID-19 Pandemic To Be Like This Year
With the rise of highly transmissible variants including XBB, experts warn COVID is far from over.…
23 Tiny Ways To Improve Your Mental Health In 2023
These simple therapist-backed tips will help you approach this year with a happier mindset. With a…
This Is Your Body On A 10-Minute Walk
Even just a short bout of exercise can help improve your physical and mental well-being. Here’s…
Smart goals: Tips to having a satisfying fitness journey in 2023
Beginning a fitness journey is easy, but staying the course throughout the year is a true…
This New Federal Legislation Protects Pregnant Workers — And It’s About Time
What To Know About The Pregnant Workers Fairness Act The new protections will allow pregnant workers…
Dealing With Toddler Food Tantrums? These 5 ‘Pocket Phrases’ Will Help
A registered dietitian and mom of three shares her tips for avoiding mealtime meltdowns. Between picky eating,…
The Symptoms Of COVID Variant XBB That Doctors Are Seeing Right Now
Pay attention to these common signs of infection. If you’ve been following COVID news, then you’re…