Walking, biking, swimming and yoga can be just as effective as higher-intensity routines — and they…
Category: Health
The Rudest Things You Can Do In Someone Else’s House
Etiquette experts share the faux pas to avoid while you’re at another person’s home. The isolation…
Is Period Underwear Right For Your Kid?
Options for menstrual hygiene have come a long way from the bulky pads that many of…
How To Do A Self-Exam When You Have Lumpy Breasts
Finding a mass in your breast can be scary — and it’s even more stressful and…
What To Expect When Weaning Your Child From Breastfeeding
The hormone shifts aren’t over yet. The end of your breastfeeding journey may bring you one…
8 Dating App Profile Mistakes You Should Avoid At All Costs
Cuffing season has arrived. Dating experts reveal the common blunders singles make with their photos, bios…
Here Are The Benefits Of Adding Fast Intervals To Your Walk
Interval walking is a great way to achieve your fitness goals faster. Walking is cooler than…
8 Of The Most Common Types Of Stomach Pain
Most abdominal pain isn’t a concern, but you shouldn’t ignore it either. Look for these red…
Is It Normal To Have Different-Sized Boobs?
Here’s what OB-GYNs tell patients whose breasts are different in size, volume or position. (In some…
Hate Getting Up In The Night? Here’s What Time You Should Stop Drinking.
Whether you hate getting up to pee in the middle of the night or you just…