The condition can lead to inflammation and abnormal muscle function. The perils of prolonged sitting have well been…
Category: Health
‘Nanny Breastfeeds Employer’s Baby’: Why Mums Should Install Nanny Cameras
Ever since I became a mother, the only movies I’ve been watching are CCTV footage of…
Got Knee Pain? Experts Swear By These 8 Tips For Relief.
If you have a knee injury, muscle aches, cracking, popping or other issues, you need this…
The Thought Pattern That May Be Keeping You From Really Great Sex
A new study is shedding light on how to get the most out of your sex…
Little Milestones That Are Secretly A Big Deal For Kids
Childhood development is full of important moments beyond the first step and first word. Rolling over.…
Getting pregnant after 40 – what you should know
After 40, the chances of conceiving decrease significantly. However, with tailored advice and tips, conceiving after…
How To Actually Be More Present With Your Kids
These effective, expert-backed tips will help you feel more connected to your children. Parents today have…
4 Sneaky Issues That Could Contribute To Irritable Bowel Syndrome
Many bodily functions interact with your gut. Here are some hidden issues and what to do…
Why more Kenyan men are shooting blanks
When everyone was celebrating New Year’s Day, Wekesa Wasike was on the road in a bus…
For People With Anxiety Or Insecurities, It’s Hard To Lose The Mask
Dropping mask mandates doesn’t just affect a person’s COVID risk. Some also have also relied on…