Sarah Aluoch of Sarafine Investments mixes the neem sachet with honey and boiled water which she…
Category: Health
5 Behaviors That Seem ‘Normal’ But Could Be Signs Of Emotional Abuse
Emotional abusers “groom” victims using kindness and affection. They win you over, then they turn on…
All Couples Fight. Here’s How Successful Couples Do It Differently.
There’s an art to arguing. All couples argue, but it’s the way they argue that determines if their…
7 Insidious Marriage Problems You Really Shouldn’t Ignore
Experts say these relationship issues could be warning signs. In any marriage ― even the strongest, happiest ones ― problems…
7 Ways Your Commute Is Wrecking Your Health And Relationships
Commuting to work can make you sick in a multitude of ways. Dealing with honking cars,…
Rise of gray divorce
Former National Assembly Speaker Francis Ole Kaparo and his wife Mary Mpereina Kaparo have been married…
The red pill: Explosion of digital sexism
In the past week while scrolling through WhatsApp, Twitter and other media platforms, you are likely…
How to Protect Your Mental Health When the News Is So Stressful
Are you consuming the news—or is the news consuming you? Here are some ways to care…
How Sleeping With Even A Small Amount Of Light May Harm Your Health
Sleeping for only one night with a dim light, such as a TV set with the…
Accept and move on? Why rejected lovers struggle
Desire to rekindle the romance drives some to become stalkers Hardly anybody gets into a romantic…