Experts share their advice for making the group chat experience less overwhelming. We’ve all been there:…
Category: Health
Why You Want Your Therapist To Like You So Badly
Wanting your therapist’s approval is common. Here are some potential reasons why and how to feel…
What Is ‘Trauma Dumping’? Here’s How To Know If You’re Doing It.
If you’re on the therapy side of TikTok, you may have seen a viral video posted…
The Best Healthy Baby Food Tips, According To Experts
Find out why you should serve spinach before applesauce, why you should never buy baby cereal,…
Signs Your Gut is “Unhealthy,” Say Physicians
Here’s why you should trust your gut. “All disease begins in the gut,” Hippocrates said over…
For Those Who Are Immunocompromised, ‘Normal’ Isn’t Even Close
People with weakened immune systems and their caregivers have one message at this point in the…
Want To Declutter Your Brain? Cross Something Off Your ‘Needle List’
All those small but draining tasks you keep putting off are making you anxious. This life…
Five things you should never do before bed
Living a healthy life has always included eating right, exercising and drinking plenty of water. But…
What you need to know about Yellow Fever
Kenya has confirmed Yellow Fever outbreak in Merti and Garbatulla sub-counties in Isiolo County. The first case was…
When Twitter love victims realised they had been defrauded
Nearly two weeks ago, on February 25, one of the victims of Mr Emmanuel Gift Masinde’s…