Well, pneumonia tops! Below is a list of major causes of death in Kenya with pneumonia…
Category: Health
Social Media Is Traumatizing Us More Than We Realize
Here’s how consuming constant negative news can alter your brain and body, plus advice on fixing…
Effortless Ways to Start Losing Abdominal Fat Immediately, Say Dietitians
Shrink your waistline with the help of these expert-recommended tips. Losing belly fat can be a long,…
What To Pack In Your Hospital Bag For Labor And Delivery, According To Parents
From robes to nipple cream and extra-long phone chargers, parents swear by these essentials for the…
How the pandemic changed our sex lives for the worse
Collateral damage. That is what it has been called – the non-infection-related adverse effects of Covid-19.…
How To Maintain Your Friendships If You’re Dealing With Anxiety Or Depression
Experts share their advice for keeping up with friends even when your mental health is suffering.…
There Are 3 Types Of Perfectionism. Which Category Are You?
Here are the signs of being a self-oriented, other-oriented or socially prescribed perfectionist, plus advice on…
6 Times ‘Self-Love’ Is Really Toxic Behavior In Disguise
Sometimes loving yourself is used as an excuse for negative conduct. Here are the red flags…
How To Ease Some Of The Vicarious Trauma You May Be Feeling Right Now
It’s normal to feel anxious as you follow what’s unfolding in Ukraine. Here’s how to stay…
6 Everyday Habits That Will Help You Poop On A Regular Schedule
Yes, you can train yourself to go to the bathroom consistently. Here’s how to do it.…