Experts share their advice for dealing with the deep sense of letdown that accompanies reproductive challenges.…
Category: Health
How to deal with anxiety disorders
Anxiety problems are one of the mental health issues that are rampant in Kenya. Anxiety is…
There’s A Surprising Downside To Trying To Be Happy
The societal pressure to be happy can leave you feeling like total s**t. Living in a…
You’ll Never Be Able To Unlearn What Figs Are
Most of the figs from a classic fig tree contain at least one dead wasp. It…
Unraveling the biology of a mysterious condition: stuttering
Holly Nover grew up trying to hide her stutter. “I was very self conscious,” said the…
What People Get Wrong About The ‘Golden Hour’ After Birth
Skin-to-skin contact is important. But sometimes it’s oversold. In the moments after I gave birth to…
A New Reason To Take Childhood Sleep Problems Seriously
Insomnia in young kids may be more common than parents realize, and it lasts. Here’s what…
If Your Sex Life Is Stale, It’s Probably Missing This Key Ingredient
Wondering how to spice up your relationship sexually? Experts share how to get that spark back.…
8 Tips For Working Through A Hard, Sad Breakup
8 Breakup Tips For When You’re Heartbroken And You Have To Go To Work, Too. Breakups suck,…
Eight benefits of thorn (horned) melon
Also known as Kiwano, thorn melon, as many Kenyans call it, is an exotic fruit that…