A new study has challenged the widespread notion that drinking moderate amounts of alcohol can decrease…
Category: Health
How To Sleep Better If You Have A COVID Infection
Can’t drift off thanks to your COVID-19 symptoms? Follow this advice from experts so you can…
‘Endemic’ Doesn’t Mean What You Think It Does
Omicron may make COVID an endemic disease. But “endemic” and “back to normal” are two very…
Just How Good Is Sex For Your Skin?
A good release can help balance hormones, flush out cortisol, boost collagen production and slow the…
Five benefits of using pawpaw on your skin
Pawpaw is one of the most nutritious fruits you can find out there. They are known…
Do women really need to shave their pubes?
The question on whether to shave or not to shave can be somewhat controversial. There have…
How to tackle morning sickness in pregnancy
Pregnancy is a time of joy for many women, who often look forward to completing the…
8 Self-Love Habits You Should Always Do First Thing In The Morning
Start your day off right by prioritizing the most important relationship in your life — the…
4 Toxic Ways Doctors Dismiss Their Patients’ Concerns
If you encounter one of these scenarios at an appointment, here’s how to advocate for yourself.…
Exposed: How young Kenyan women ‘suffer in the hands of sponsors’
A disturbing trend is emerging where young women under the age of thirty are losing their…