Experts: Omicron variant affects the youth more than the aged

Experts have cautioned that the new Covid-19 variant, Omicron, is affecting young people more than the…

What Happens To Your Body If You Don’t Stretch After Exercise

Your muscles and joints need some TLC when you’re done working out. Here’s why and how…

Omicron v. delta: Battle of coronavirus mutants is critical

As the omicron coronavirus variant spreads in southern Africa and pops up in countries all around…

10 Ways Therapists Prevent Themselves From Catastrophizing

Read this if you’re constantly jumping to the worst-case scenario when you’re anxious. Do you always…

5 New Things We Learned About COVID In November 2021

What we know about COVID-19 seems to change by the minute. It’s understandable, given the massive scale of…

Exercises for shapely, well toned body

No one likes a flabby, fatty-looking body. So how do you achieve a toned physique? To…

Size doesn’t matter, everything is in the man’s bedroom skill

Grace gave what is generally referred to as penis panic a whole different meaning. Under normal…

Kenyans willing to pay top dollar to find love

A swipe away and you find love. In an era when most people are keener on…

Ways to manage recurring urinary tract infections

Mercy, in her late thirties, has been battling Urinary Tract Infections (UTI) for many years. She…

Omicron: Why travel bans are a waste of time

In Nigeria concerns have been raised about the visit contributing to the spread of the new…