Simone Biles Reveals What She ‘Never Truly Believed’ About Herself Until Now

Champion gymnast Simone Biles said Wednesday that the supportive response to her withdrawal from the Tokyo…

8 Lasting Changes Experts Think We’ll See In Kids After This ‘Lost’ Year

Mental health experts share how they believe the pandemic may affect children in the long term.…

Michael Phelps Can Relate To Simone Biles And His Heart Is Breaking For Her

“It’s challenging, especially when we have the lights on us and all these expectations that are…

I Used To Cut Myself. Here’s What It’s Like To Live With The Scars.

Warning: This essay includes descriptions of self-harm. Post-vaccination, I met up with a friend in a…

Simone Biles Refused To Be A Work Martyr. You Should, Too.

The Olympic champion knew her limits and set an example for us all. On Tuesday, Simone…

Simone Biles Busts The Myth That Mental And Physical Health Aren’t Equal

It’s time to end this pervasive school of thought in sports and applaud athletes for prioritizing…

Simone Biles Says Naomi Osaka Inspired Her To ‘Focus On My Mental Health’

The 24-year-old, who is widely recognized as the greatest gymnast of all time, also said she…

Weed and your lungs: How millions are smoking their way to the grave

“No cameras please, I don’t want my face to be seen anywhere. I’ll talk to you…

7 Ways Therapists Personally Deal With Burnout

Avoiding burnout has become nearly impossible. A lack of boundaries due to working from home, increased…

I’m Regular Sober — Here’s How I Feel About Demi Lovato Being ‘California Sober’

“I’m not willing to risk my sobriety, because I don’t know what might awaken that monster…