What to look for in mosquito repellents

There’s an old joke that mosquitoes are like family: They are annoying, but they carry your…

Here’s how to get started on an outdoor exercise routine

Between the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with…

Have you tried pink noise for sleep? Here’s what to know

You may have heard of white noise used to mask background sounds. Now, it has colorful…

How internet addiction may affect your teen’s brain, according to a new study

Teens who spend lots of time on social media have complained of feeling like they can’t…

Therapy is more than lying on a couch and talking. Here are 5 ways it can boost happiness

Therapy often gets a bad rap. In old movies, it’s often depicted with a patient lying…

Don’t drink before your nap on the plane. It could hurt you now and later

The “fasten seat belt” sign is off, and the time for a nap on your flight…

The color of your child’s swimsuit can play a role in their safety at the pool, experts say

The color of your child’s swimsuit could impact their safety at a swimming pool or the…

Blood, earwax and tears are key indicators of your health

Dry scalp? Blocked ears? Crusted eyes? Our bodies produce many different unusual, sometimes repellent secretions, and…

Being pregnant is hard work — even metabolically, study shows

Having a baby is energetically much more expensive than commonly thought, according to new research. In fact,…

What your belly button reveals about your body

Navels, belly buttons, innies or outies … whatever term you use, your umbilicus may have plenty…