Reality TV Has Been Quietly Normalizing Therapy

Quietly, discreetly, more and more reality shows have been showing stars regularly attending therapy. But unlike…

7 People On The Best Advice They Learned In Therapy

The increase in the importance of self-care has given rise to a variety of Instagram influencers,…

I’m Sick Of Explaining My Disability To My Therapist

A few months into seeing my new therapist, I am talking about the anxiety I experience…

Texas Dad Who Called Cops On Son Helped Thwart Mass Shooting, Police Say

A Texas father helped police thwart a potential mass shooting after he flagged his son’s erratic…

13 Signs You’re Sabotaging Your Own Progress In Therapy

Therapy can be a super rewarding way to sift through the emotional baggage that’s holding you…

How To Tell Your Boss You Need To Go To Therapy During Work Hours

Go in with a plan so it’s easy for your boss to say yes. When it…

This Is How Mental Health Professionals Decompress From Work

This piece is part of HuffPost’s international series on therapy. It originally appeared on HuffPost France.…

Why We Launched ‘You Should See Someone,’ A Series On Doing Therapy

Checkups for your mind are just as important as those for your body. But you wouldn’t…

The Best Places On The Internet For People Of Color To Talk About Therapy

In December 2017, Joy Harden Bradford noticed there was a need among Black women for a…

How To Find The Right Therapist For You

Working with a good therapist can bring about positive change in your life, but the road…