I have wanted to try out yoga in a physical class for the longest time. However,…
Category: Health
Of digital-first interactions and strangely familiar friendships
I was getting ready to leave work for home last week on Thursday when I checked…
Stop Saying Someone Is ‘Bipolar’ When Their Mood Changes
In recent years, bipolar disorder has been discussed more openly. More public figures have been candid…
The Fruits And Veggies You Should Eat Daily
Here’s the most nutritious produce you should eat daily — if you aren’t already. Credit: Source…
‘The Farewell,’ ‘Midsommar,’ ‘The Nightingale’ And Necessary Conversations About How We Process Grief
One of the most horrifying moments in “The Nightingale” is when a young Irish woman (Aisling…
Pancreatic tumour fastest-growing cause of Kenya’s cancer deaths
Pancreatic cancer may be rare but its toll is shocking. Statistics show it is the fastest-…
This Is How The 2020 Democratic Candidates Practice Self-Care
With the 2020 presidential general election still more than a year away, and more than two…
Every Single Fruit And Veggie You Should (Definitely) Eat Every Day
“An apple a day keeps the doctor away” is great advice, since there are serious nutritional…
Dealing with traumatic memories and phobias
Qn: “I had a knee operation three years ago, but I keep getting spasms of pain…
Tennessee Lawmakers Consider Criminalizing Abortion In All Cases
Tennessee lawmakers said Monday they are considering whether to seek one of the nation’s strictest abortion…