The significant health benefits of walking backward

Head into any gym, and you may find someone walking backward on a treadmill or pedaling…

Who should worry about lung cancer? A doctor explains

The American Cancer Society has just updated their lung cancer screening guidelines in an effort to increase…

What are the symptoms of bipolar disorder?

 It used to be called manic depression in an effort to capture the swing of emotions…

19 Unexpected Perks Of Having One Kid That We Don’t Talk About Enough

Being an only-child parent definitely has its upsides. As a parent of one child, you’re often met…

What you should know about stress rashes

Too much stress isn’t good for you — on top of feeling relentless burnout, it can lead…

Hand hygiene a matter of life, death across ages

Hand hygiene is not a matter of convenience; it is a matter of life and death.…

Calisthenics: I help women get strong, flexible and more aware of their bodies

Is calisthenics a good choice for women whose intention is to get strong and perhaps build…

A ‘new turning point’: Patients could soon have a new shot to protect them from deadly meningitis

Patti Wukovits still thinks about how she had to bury her daughter in her prom dress.…

What You Need to Know About COVID-19, Thrombosis Risk, and Vaccination

Research shows that the risks associated with getting COVID-19 are greater than the risk of getting…

Jada Pinkett Smith’s Bombshells Have Us Asking: When Is It OK To Share Family Secrets?

The actor has been making headlines with shocking revelations from her memoir, but how do her…