If your child is riding the line between naughty and nice this holiday season, it may…
Category: Health
Holding your pee can have dangerous health risks, experts say
When the bladder is begging for relief, ignoring one’s bodily cues for the sake of productivity or…
6 Holiday Hosting ‘Rules’ That You Can Ditch, According To Etiquette Experts
There are ways you can take the pressure off hosting — and actually enjoy it. Whether…
How to make friends with the plank exercise for core strength
Planks are widely considered by fitness experts to be a fantastic exercise to strengthen the muscles…
Here’s what child development experts think about the ‘beige mom’ trend
Shortly after Nattie Powell’s daughter turned 1 year old, Powell bought her a toddler-sized Christmas tree…
Belly fat linked to signs of Alzheimer’s 20 years before symptoms begin, study says
As the size of a person’s belly grows, the memory center of their brain shrinks and beta amyloid and…
Irregular sleep patterns may raise risk of heart attack and stroke, study suggests
Sleeping and waking up at different times is associated with an increased risk of heart attack and…
Are scented candles bad for you? What the science says
If you’re a candle lover, you have probably seen some brands offer soy or beeswax versions…
Doctors say it’s fine to pee in the shower
Here’s a secret that’s not really a secret — many people pee in the shower. Maybe…
One small thing you can do for healthier food and exercise over holiday travel
When she used to visit her in-laws during the holidays, Dana Santas and her husband kept…