The steps you take each day could lead you to a reduction in depression symptoms, according…
Category: Health
What’s the best treatment for ADHD? Large new study offers clues
Attention deficit hyperactivity disorder, or ADHD, was long thought to be a disorder that only affected…
How To Prevent Clashing Parenting Styles From Ruining The Holidays
Not even the holiday spirit can keep some extended family from voicing their opinions. At holiday…
Use positive reinforcement instead of threats for your child’s misbehavior, experts say
If your child is riding the line between naughty and nice this holiday season, it may…
Holding your pee can have dangerous health risks, experts say
When the bladder is begging for relief, ignoring one’s bodily cues for the sake of productivity or…
6 Holiday Hosting ‘Rules’ That You Can Ditch, According To Etiquette Experts
There are ways you can take the pressure off hosting — and actually enjoy it. Whether…
How to make friends with the plank exercise for core strength
Planks are widely considered by fitness experts to be a fantastic exercise to strengthen the muscles…
Here’s what child development experts think about the ‘beige mom’ trend
Shortly after Nattie Powell’s daughter turned 1 year old, Powell bought her a toddler-sized Christmas tree…
Belly fat linked to signs of Alzheimer’s 20 years before symptoms begin, study says
As the size of a person’s belly grows, the memory center of their brain shrinks and beta amyloid and…
Irregular sleep patterns may raise risk of heart attack and stroke, study suggests
Sleeping and waking up at different times is associated with an increased risk of heart attack and…