Should You Bother Fixing Political Disputes With Your Parents? 1 Expert Weighs In

There are a few key factors to consider before broaching the subject — and they might…

This 1 Fitness Test Can Determine Your Fall Risk

A recent study found that this measure of health swiftly declines with age. Getting older can…

What Moms Are Telling Their Daughters About Kamala Harris’ Loss

“I think women are pushed to look on the bright side much of our lives. Having…

Is It Healthy For Couples To Share Their Location? Here’s What Therapists Say

Therapists reveal whether location-sharing helps or hurts a relationship. It’s one of the polarizing relationship questions…

Should We Be Worried About Bird Flu? Experts Explain What You Should Know.

Cases of the virus are increasing. Here’s what it would take for it to start spreading…

Sleepy during the day? You may be at higher risk for a pre-dementia syndrome, study finds

Study expands the science on the link between sleep and dementia. If you find yourself sleepy during…

Post-Election Stress Is A Real And Heavy Thing — And It Shows Up In Surprising Ways

Here’s what the election cycle is doing to our bodies and brains right now. We humans…

Social media getting you down? 4 tips to clean up your feed for a better experience

My social media is helpful and positive. Here is how yours can be, too For all…

Why you’re more likely to solve your problems on a therapist’s sofa than on social media

When people struggle with their mental health, they often turn to TikTok instead of docs. A…

Solange Says She’s Living With This ‘Debilitating’ Condition — And Diagnoses Are Rising

The Grammy-winning singer recently revealed her diagnosis on social media. Here are the signs you might…