The majority of strokes could be prevented, according to new guidelines aimed at helping people and…
Category: Health
Sleepy during the day? You may be at higher risk for a pre-dementia syndrome, study finds
Study expands the science on the link between sleep and dementia. If you find yourself sleepy during…
Social media getting you down? 4 tips to clean up your feed for a better experience
My social media is helpful and positive. Here is how yours can be, too For all…
Why you’re more likely to solve your problems on a therapist’s sofa than on social media
When people struggle with their mental health, they often turn to TikTok instead of docs. A…
How to choose the best personal trainer for your fitness goals — and budget
Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training studio…
Life with narcolepsy: ‘It’s not a joke, it’s a very serious illness’
Matthew Horsnell began falling asleep for no reason when he was in sixth grade. “I would…
Endocrine-disrupting chemicals are everywhere and could have many health impacts, researchers say
A class of chemicals –– likely in products all over many homes in the United States…
Are you in perimenopause? Here’s what to look for, according to a doctor
Half of the world’s population will undergo menopause if they live to middle age, but symptoms…
Why some people intentionally cut, burn or bruise themselves
Megan walked the halls of her suburban Houston junior high in shame. It was the first…
‘I love you but I hate you.’ What to do when you can’t stand your long-term partner
It’s often said there is a thin line between love and hate, but is it OK…