Some of the most popular workout moves aren’t just ineffective, they can be dangerous. Few things…
Category: Health
New Study Finds How Long It Really Takes To Establish A Gym Habit
Spoiler: It’s not 21 days. Developing a consistent workout routine is going to take some commitment,…
Are You An ‘Echoist’? Read This If You Put Others’ Needs Above Your Own.
Echoism is described as the opposite of narcissism. Here’s how to tell if you have the…
Adopted And Donor-Conceived Kids Deserve The Truth. They Don’t Always Get It.
There are some key differences between the experiences of adopted and donor-conceived kids, but one thing…
FDA Approves First Vaccine For RSV
The vaccine is the first to prevent lower respiratory tract disease caused by respiratory syncytial virus…
CDC Investigates COVID Outbreak Linked To Its Conference
As of Tuesday, reportedly 35 people who attended the agency’s Epidemic Intelligence Service conference have tested…
Doctors Reveal ‘The 1 Food I Won’t Give Up’
Life is too short not to allow yourself an occasional indulgence, these physicians say. Doctors spend…
Pregnancy tales: Here’s what the experts have to say…
Last week three mothers shared their motherhood journeys. They were as diverse as can be from…
Loneliness poses risks as deadly as smoking: surgeon general
WASHINGTON (AP) — Widespread loneliness in the U.S. poses health risks as deadly as smoking a dozen cigarettes…
Why You Wake Up Earlier As You Get Older
Ever wonder why you just can’t seem to sleep in anymore? Experts reveal the real reason…