It’s not just psychological, but physical, too. When a loved one dies, we are often confronted with…
Category: Health
This Is What Grief Physically Feels Like
Mourning a loved one isn’t just emotionally painful. When thinking of grief, it’s common to picture…
Here’s how to keep your weight in healthy range
The standard way of diagnosing if someone is overweight or underweight is by calculating their body…
Chiropractic care in Kenya: What you need to know
Do you need to see a chiropractor? Chiropractic treatment helps ease joint and muscle pains, especially…
Are online male supremacists’ women-haters or champions of men’s rights?
Simp. You are probably one of the many Kenyans who were not familiar with this word…
For Parents Fearful Of Their Teens’ Social Media Use, Here’s Some Hope — And Advice
Parents have a role to play in helping teen girls experience the benefits of these platforms…
13 Sex Questions You Probably Haven’t Asked Your Partner — But Should
These conversation starters will help you get to know each other on a deeper level, sex…
Here’s A Very Convincing Reason For You To Donate Blood
Many are hesitant to become a donor, but there may be some surprising perks that could…
These Are Early Warning Signs That Your Child May Have Dyslexia
One in five kids has dyslexia, yet most aren’t diagnosed until the third grade or later,…
These Common Phrases Are Actually Fat-Shaming
Anti-fat bias is prevalent throughout our society, from how we think about food and exercise to…