Hypertension: How to cut chances of the ‘silent killer’ stalking you

Non-communicable diseases (NCDs), such as high blood pressure (hypertension), in low and middle-income countries including Kenya,…

Backache: Disease of the old afflicting young kenyans

Years ago, the queues in Nairobi’s spine, physiotherapy and orthopaedic hospitals only had old people. Back…

Can’t take statins? New pill cuts cholesterol, heart attacks

Drugs known as statins are the first-choice treatment for high cholesterol but millions of people who…

Attention span: Why we struggle to concentrate

Do you find it hard to concentrate on your work? Or on your studies? Even talking…

People Are Quick To Comfort Those Who Experience Miscarriage. What About Their Partners?

When a couple experiences a pregnancy loss, the feelings of the non-pregnant partner often go overlooked.…

How to control your asthma through the food you eat

A chronic lung problem that causes difficulty breathing, the incidence of asthma is on the rise –…

The 5 Biggest Myths About Pregnancy And Exercise, According To Experts

Overall, working out while pregnant can help you have a healthier experience. It’s time to stop…

Imposter syndrome is common, but has a cure

I keep getting important assignments at work and also get invited to important meetings, even though…

There’s A Reason People Love Breakup Songs Even When They’re In Happy Relationships

Why People Love Breakup Songs Even When They’re In Happy Relationships. Experts break down why even…

What We Can Learn From Brian Austin Green And Vanessa Marcil’s Co-Parenting Drama

It can take serious restraint to hold your tongue, but saying anything negative about a co-parent…