Dementia Experts Reveal 7 Rules You Should Follow To Keep Your Mind Sharp

More than 55 million people across the globe have dementia, which describes a cluster of symptoms ― such…

These 8 habits could add up to 24 years to your life, study says

Want to live up to an additional 24 years? Just add eight healthy lifestyle choices to…

What to look for in mosquito repellents

There’s an old joke that mosquitoes are like family: They are annoying, but they carry your…

Have you tried pink noise for sleep? Here’s what to know

You may have heard of white noise used to mask background sounds. Now, it has colorful…

Therapy is more than lying on a couch and talking. Here are 5 ways it can boost happiness

Therapy often gets a bad rap. In old movies, it’s often depicted with a patient lying…

Don’t drink before your nap on the plane. It could hurt you now and later

The “fasten seat belt” sign is off, and the time for a nap on your flight…

Blood, earwax and tears are key indicators of your health

Dry scalp? Blocked ears? Crusted eyes? Our bodies produce many different unusual, sometimes repellent secretions, and…

Being pregnant is hard work — even metabolically, study shows

Having a baby is energetically much more expensive than commonly thought, according to new research. In fact,…

What your belly button reveals about your body

Navels, belly buttons, innies or outies … whatever term you use, your umbilicus may have plenty…

The secrets of rewiring your brain for happiness

Can you rewire your brain for happiness? Dr. Sanjay Gupta weighs in. Happiness is an idea…