Pawpaw is one of the most nutritious fruits you can find out there. They are known…
Category: Wellness
Do women really need to shave their pubes?
The question on whether to shave or not to shave can be somewhat controversial. There have…
How to tackle morning sickness in pregnancy
Pregnancy is a time of joy for many women, who often look forward to completing the…
8 Self-Love Habits You Should Always Do First Thing In The Morning
Start your day off right by prioritizing the most important relationship in your life — the…
4 Toxic Ways Doctors Dismiss Their Patients’ Concerns
If you encounter one of these scenarios at an appointment, here’s how to advocate for yourself.…
Housework or sleep? Study says it depends when you were born
When Gen Xer Amy Rottier went shopping for her young children two decades ago, she drove…
This Is Your Brain On Shows Like ‘Euphoria’ And ‘Yellowjackets’
Obsessed with intense, emotionally charged shows even though real life is already so rough? This is…
7 Happiness Hacks You Can Do On A Commute
Try these tips the next time you’re en route to a destination and feel your mood…
Anxiety Can Cause Burning Or Tingling In Your Face. Here’s What Helps.
If your skin feels like it’s on fire when you’re anxious, follow these self-care tips from…
If you are in your 30s and getting heat flushes, this is what you should know
This is the story of Bernadette, a 35-year-old accountant who was desperate to have kids. She’d…