While it may seem helpful, this approach can be more damaging than you realize. Counseling sessions…
Category: Wellness
How to talk to kids about a cancer diagnosis, according to experts
In the time Catherine, Princess of Wales, spent away from the public before revealing her cancer…
If antidepressants are killing your sex life, here’s what you can do
You’ve started taking an antidepressant, and it’s helping you to finally feel like life is worth…
Allergy season arrived early in US. Here’s how to keep pollen from ruining your spring
Allergy season is here — and it’s earlier and stronger than expected. More than 80 million…
Smoking may lead to more belly fat, a new study suggests. Here’s why that’s concerning
Mark another point against smoking: It may cause an increase in a type of body fat linked…
Intermittent fasting: Your heart, your health, your waistline
Intermittent fasting is one of the many trendy ways people try to lose or maintain their…
What people should do about high blood pressure, according to a doctor
Nearly half of American adults have high blood pressure, according to the US Centers for Disease Control and…
As more young people get colon cancer, it may be time for a colonoscopy
Colon cancer may seem like a distant concern for some, but with the growing trend of younger…
Cold water immersion benefits are not backed by quality science, report says
A systematic review of scientific studies on the Wim Hof method of cold water therapy found the quality…
Some people are genetically predisposed to gain weight. These 5 tips can help
When the American Medical Association voted to recognize obesity as a disease in 2013, the largest professional group…