Health & Fitness First Time at the Gym Sunday, January 5, 2020 12:48 By PURITY WANJOHI…
Category: Wellness
Soldiers Aren’t The Only Ones Who Get PTSD. Here’s How It’s Affected My Life.
The other day, I had a flashback looking at a pair of pajamas. They were faded…
6 Things To Let Go Of If You Want To Be A Tiny Bit Happier This Year
Examining the toxic thoughts and behaviors that you should kick to the curb and advice on…
Jessie J Slams Blog For Channing Tatum Remarks: ‘Lying Isn’t Journalism’
Jessie J is not happy with an entertainment blog that claimed the singer’s recent Instagram post…
Bill Konigsberg Aims To Spark Dialogue About Mental Health With Young Adult Novel
In the 12 years since the release of his debut novel, “Out of the Pocket,” Bill…
How to Motivate Yourself to Workout When It’s Freezing Outside
We went straight to an expert. By Maddison Glendinning, Date December 27, 2019 When your alarm goes…
6 New Year’s Resolutions That Will Improve Your Relationship
If you want to have a happier and healthier relationship in 2020, you don’t necessarily need…
This Comic Is The Encouragement You Need To Try Therapy
Illustrator Sacha Mardou had her doubts about going to therapy. She thought therapy was for people…
How To Keep Your New Year's Resolutions
Most people bail on their New Years’ resolutions by mid-February, but why do people drop their…
Disabled People Call Out Things Non-Disabled People Don’t Realize Are Offensive
Ableism, in a nutshell, is discrimination against disabled people. And, yes, it does exist, despite the…