Women’s brains get rewired leading up to menopause — what it means for you. Menopause, which…
Category: Wellness
Pumpkin seeds: Amazing health benefits; ways to add them to your diet
Pumpkin seeds not only help manage blood sugar levels but also support better sleep. Here are…
Is It Bad To Drink Coffee When You’re Sick? Here’s What Experts Really Think
Is It Bad To Drink Coffee When You Have A Cold Or Flu? It turns out…
Vitamin D doesn’t prevent disease for most, study says
Vitamin D supplements do not help prevent disease for the majority of people, according to a new…
‘Forever Chemicals’ Are Everywhere, But These Are The Most Common Sources
Synthetic chemicals like PFAS are in everything from cookware to furniture and may cause issues like…
Want To Live Longer? Follow This Advice From People In ‘Blue Zones’
Research shows people who live in these five regions across the world have better health and…
Eating Sugar Can Weaken Your Immune System. Here’s What To Know.
A certain amount of sugar can lower your immunity for several hours, which is not ideal…
Is Hodophobia Interfering With Your Travel Goals? Here’s What To Know.
Experts weigh in on the condition and how to cope if this issue is preventing you…
7 Signs You’re Aging Well, According To Geriatricians
Doctors reveal what they look for when examining a patient’s longevity and how you can adopt…
5 Things Doctors Never, Ever Do During Cold And Flu Season
If you want to stay healthy this fall and winter, avoid these habits at all costs.…