President Donald Trump came up with a nickname Friday for Democratic presidential candidate Pete Buttigieg: Alfred…
Category: Wellness
How Cycling soothes my aching muscles
Simon Mwaniki, the general manager of Abson Motors in Mombasa, started cycling as a way of…
Ten ways to eat the juicy pomegranate
Since ancient times, the pomegranate (Punica granatum L) has been grown for its fruits and for…
British Royal Family Helps Launch Mental Health Crisis Text Line In UK
This is some royally good mental health news. The Duke and Duchess of Cambridge and the…
‘Eat What You Want Day’ Is A Crock(Pot) Of Baloney
Plenty of the “national days” that we as a social media society have accepted as truth…
How It Feels To Have Anxiety And Depression At The Same Time
Depression and anxiety each have their own sets of symptoms and challenges. And as if living…
When to have first baby mostly a matter of personal choice
Companies When to have first baby mostly a matter of personal choice Thursday, May 9, 2019…
Pharmaceutical Company To Donate Medication To Help End HIV Epidemic
WASHINGTON (AP) — The Health and Human Services Department announced Thursday that California-Based Gilead Sciences Inc.…
10 Things Only People With High-Functioning Anxiety Will Understand
Anxiety is best known for manifesting in more obvious ways ― think panic attacks, mood swings…
The mobile phone nightmare to Kenyan parents
According to Pew Research Center report published early this year, Kenya is among the leading nations…