6 Vaccines Every Adult Over 50 Should Have

These Are The Vaccines You Need If You’re Over 50 Your immune system weakens with age,…

The Five Expert-Approved Ways To Become A Morning Person

Getting up early has never been easier. Being a morning person sounds fab, doesn’t it? Rising…

New meningitis vaccine proves promising in defeating epidemic

A new more affordable vaccine has been found effective against five of the six meningococcal bacteria…

The Time It Takes To Fall Asleep Can Reveal A Lot About Your Health

Drifting to sleep very quickly isn’t always a good thing, and taking too long can spell…

The 1 Thing Doctors Would Never Do While Driving

Distracted driving isn’t the only road hazard. Medical experts reveal the common mistakes many of us…

Were You Sick But Didn’t Have COVID? It Could Have Been This Virus.

The little-known respiratory illness saw a surge in cases this winter and spring, according to CDC…

Why You Shrink As You Get Older

Have you noticed you’re looking up at some of your younger friends who used to be…

Post-treatment care: Diseases you shouldn’t take alcohol while on medication

The greatest contributor to the disease burden of non-communicable diseases is our lifestyle. Time and again…

5 Healthy Habits That Are Easy To Add To Your Day

If you feel like you don’t have enough time for daily self-care beyond the basics, you…

10 Ways to Make Lifestyle Changes Easy

Making the decision to invest in healthy lifestyle changes is more than just flipping a switch.…