Here’s where to start to determine the best route of treatment. For the millions of people…
Category: Wellness
The Most Common Long COVID Symptoms Doctors Are Seeing Right Now
The condition can affect your cardiovascular system, neurological system, respiratory system and more. As we near…
Hypertension: How to cut chances of the ‘silent killer’ stalking you
Non-communicable diseases (NCDs), such as high blood pressure (hypertension), in low and middle-income countries including Kenya,…
Backache: Disease of the old afflicting young kenyans
Years ago, the queues in Nairobi’s spine, physiotherapy and orthopaedic hospitals only had old people. Back…
Can’t take statins? New pill cuts cholesterol, heart attacks
Drugs known as statins are the first-choice treatment for high cholesterol but millions of people who…
Attention span: Why we struggle to concentrate
Do you find it hard to concentrate on your work? Or on your studies? Even talking…
People Are Quick To Comfort Those Who Experience Miscarriage. What About Their Partners?
When a couple experiences a pregnancy loss, the feelings of the non-pregnant partner often go overlooked.…
How to control your asthma through the food you eat
A chronic lung problem that causes difficulty breathing, the incidence of asthma is on the rise –…
Imposter syndrome is common, but has a cure
I keep getting important assignments at work and also get invited to important meetings, even though…
The Biggest Signs You’re Experiencing Secondhand Stress
Just because a situation isn’t directly about you doesn’t mean you can’t be hugely affected by…