Dermatologists weigh in on this frustrating skin condition. Basically, anywhere on your body can sometimes feel…
Category: Wellness
10 Genius Ways To Switch Your Brain Into ‘Leisure Mode’
If your mind is absorbed in your to-do list and email inbox after work hours, try…
How To Understand What Prenatal Genetic Test Results Actually Mean
The testing available to expectant parents has changed rapidly in recent years, giving us more information…
How to deal with arthritis through the food you take
Rheumatoid arthritis runs in my family (my poor grandmother’s hands are completely disfigured), so when Mama…
If You’re A Dog Owner, Be Aware Of These Signs Of Flu In Your Pet
Canine influenza cases are on the rise. Here are the most common symptoms and what to…
The ‘mchele’ they use to spike your drinks
Last December is one that Allan Karanja, 50, will always live to remember. On a Friday…
How ‘Body Doubling’ Can Help You Start And Complete Tasks
The method has been particularly beneficial for people with ADHD, who often struggle with task initiation.…
New drug promises better treatment for cancer patients
One year into the Covid-19 pandemic, *judge Alex left a lush green golf course in Kampala,…
What Removing COVID’s ‘Public Health Emergency’ Status Means For You
Be prepared for a few changes in policy and government-provided tools. Here’s what we know so…
This Is One Of The Biggest Warning Signs You May Experience A Stroke
Many people who experience a transient ischemic attack will go on to have a stroke within…