Therapists score New Year’s goals and offer tips on making them realistic. New year, new you?…
Category: Wellness
11 New Year’s Resolutions That Can Actually Improve Your Health
Read this list before you commit to a weight loss goal for the next 12 months.…
Why You Lose Track Of Time At The End Of The Year
Can’t remember what day it is right now? There’s a psychological explanation for that. At the…
Is It Endometriosis Or PCOS? This Is How To Spot The Difference.
It’s notoriously difficult to get a diagnosis for both conditions. Here are the signs and symptoms…
How To Pull Off A Therapy Session In The Middle Of Your Workday
Therapists share how to decompress and take care of yourself after your appointment without ignoring your…
What Therapists Personally Do To Handle Their Holiday Stress
Feeling more overwhelmed than merry? Here’s how the pros look after their mental health during the…
This Is The Best Week To Take A Social Media Hiatus
Here’s when and how you should take a break from your apps, according to experts. Social…
If Your Vaginal Discharge Looks Or Smells Like This, It’s Time To See A Gyno
OB-GYNs discuss the signs that warrant a call to your doctor. Vaginal discharge is a normal…
What Happens To Your Body If You Don’t Work Out Over The Holidays
If you’re feeling guilty about not exercising right now, read this. During the holiday season, we’re…
ALS patients contend with $158K price tag on new drug
WASHINGTON (AP) — For two years, Becky Mourey pushed the Food and Drug Administration to approve…