Melatonin use has skyrocketed in recent years — and so have accidental overdoses. A version of…
Category: Wellness
How To Find A Therapist Who Focuses On Latine Mental Health
Members of all communities deserve access to comprehensive and affirming mental health care. It’s no secret…
If You Just Had COVID, Here’s When To Get The New Booster Shot
People who just had the virus should follow a different timeline for the bivalent vaccine, according…
Older Adults Who Had COVID May Be More At Risk For Alzheimer’s Disease
A new study on the virus shows just how much COVID might affect the brain. Here’s…
Can You Get Your COVID Booster And 2022 Flu Shot At The Same Time?
Flu shots and the new bivalent COVID shots are now available. Here’s what experts think about…
New Study Finds Another Good Reason To Get Your Flu Shot
Getting a Flu shot may lower your risk of stroke. Protecting yourself from the virus might…
Depression Is Not One-Size-Fits-All, And Neither Is The Treatment
Depression Is Not One-Size-Fits-All, And Neither Is The Treatment. Living with depression can be overwhelming enough,…
7 Ways To Make Therapy More Affordable
Getting mental health help is a huge financial commitment. This guide will make it less expensive.…
The Invisible Cost Of Caring For A Child With A Health Condition
Two recent studies reveal that these parents often suffer from depression and PTSD. Here are their…
Why afterplay is as important as foreplay for couples
The core to great sex is feeling emotionally and physically attached to your partner. Foreplay is…