How to Protect Your Mental Health When the News Is So Stressful

Are you consuming the news—or is the news consuming you? Here are some ways to care…

How Sleeping With Even A Small Amount Of Light May Harm Your Health

Sleeping for only one night with a dim light, such as a TV set with the…

Accept and move on? Why rejected lovers struggle

Desire to rekindle the romance drives some to become stalkers Hardly anybody gets into a romantic…

6 Surprising Symptoms Of Multiple Sclerosis

From tingling to vertigo, here are a few early signs of MS to watch out for.…

Scratching the womb: Why it’s an ineffective infertility cure

Most women wishing to have children are usually able to conceive naturally, get pregnant and give…

Got Brain Fog Because Of Long COVID? Here’s Why, And How To Cope.

Even mild coronavirus infections can lead to memory and concentration problems. Here’s what experts know about…

What to do after a dog bite

Dogs are often regarded to as the cuddliest, most comforting animals on the planet. And it’s…

Study: Over 180, 000 Kenyans may have died from Covid-19

More Kenyans may have died from Covid-19 than what official Health ministry records show, a new…

We’re Not Prepared For The Next Pandemic Phase: Dealing With Long COVID

It’s been two years, and COVD-19 long haulers are no closer to getting the help they…

Why You Want Your Therapist To Like You So Badly

Wanting your therapist’s approval is common. Here are some potential reasons why and how to feel…