Swapping your daily butter intake for certain plant-based oils may help reduce your risk of death,…
Category: Personal care
Why what you wear can affect how you feel
Maybe the most useful advice I ever received came from my dad when I went away…
The internet is raving about ‘nature’s Botox.’ Does it work?
“You don’t need Botox, you don’t!” stated Kirti Tewani in a video posted on TikTok, where…
When protein shakes and pre-workout go too far
Muscle-building supplements may put teens at risk for a body image disorder, study finds. Protein shakes,…
In need of a dopamine hit? 5 things to know about creating a dopamine menu
If you are like many people, you might feel zapped of energy and in need of…
Time to ditch the baggy jeans? What experts think you’ll be wearing in 2025
For many of us, 2025 stretches ahead as a giant unknown. For trend forecasters, it’s already…
Demi Moore’s Powerful Golden Globes Speech Reveals 1 Issue That’s Too Common For Many Of Us
The veteran actor discussed some of her past struggles during her award acceptance. An expert explained…
This monthly habit could improve your life
Sending a monthly postcard can help you practice gratitude. If you asked me what makes my…
Limit coffee-drinking to this time window to lower early death risk, study suggests
Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee…
Drinking sugary drinks may increase your risk of death. Here are alternative options
Sugary drinks may leave a sour taste given their possible impact on mortality, according to a…