Chef Candida Batista stresses the urgent need for a cultural shift in the culinary industry to…
Category: Food and Drinks
3 questions you need to ask yourself about your diet
There are plenty of reasons why many health professionals don’t want you on a restrictive diet.…
Do You Have Achy Joints? These Foods Or Drinks Could Be To Blame.
Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your…
Are Today’s Popular Soda Alternatives Actually Healthy?
They’re fun and flavorful, but how many a day is too many? And which ones are…
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
Whether your priority is weight loss, blood sugar management, women’s health or brain health, there’s a…
Actually, A Woman’s Place IS In The Kitchen
Amy Brandwein is a six-time James Beard Award-nominated chef and restaurateur, and an advocate for women…
Is Your Seltzer Habit Hurting Your Gut Health?
Here’s what you need to know about how sparkling water affects digestion and whether it’s safe…
How not to cry while cutting onions, according to the experts
Need a good cry? Time to chop an onion. Onions are flavorful and an essential part…
How Worried Should We Be About Artificial Food Dye? Here’s What Science Has (And Hasn’t) Confirmed.
For decades, researchers have been studying the connection between food dyes and hyperactivity in children, and…
8 So-Called ‘Health Foods’ That Aren’t As Healthy As You Thought
Nutritionists and dietitians are here to help you see past the buzzwords. If you’re on a…