Is The ‘Hugo’ The Next Hot Summer Cocktail?

Here’s what you should know about the latest “it” drink. From the espresso martini to the Dirty Shirley, a…

Are ‘Healthy’ Pasta Alternatives Really That Much Better For You?

Protein pasta, whole-grain pasta, high-fiber pasta… do they really make a difference if you don’t have…

6 ‘Healthy’ Foods That Fitness Experts Avoid Eating

Is there a health halo around the ingredients you’re eating? The pressure to eat nutritious foods…

The Worst Foods To Bring To The Beach, According To Food Safety Experts

Egg salad gets a lot of heat, but there are other potential offenders that might surprise…

8 Everyday Foods That Are Surprisingly Hydrating

And we’re not talking about watermelon and cucumbers. As summer temperatures rise and humidity levels wreak…

Oh Good – Pineapples Are Actually Eating Us

They literally eat your mouth as you eat them. Have you ever been enjoying some pineapple,…

So THAT’S Why Beans Make You Gassy

It all makes sense now. During a recent episode of Bravo’s “Watch What Happens Live,” host…

The Food And Drink Items Airline Employees Avoid On Planes

When it comes to in-flight meals, no one knows better than the flight attendants who work…

Sleep Specialists Share The 1 Food They Won’t Eat Before Bedtime

The classic bedtime snack of milk and cookies might actually make it harder to sleep, for…

5 Foods That Can Have A Negative Impact On Your Mental Health

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially…