Protein powder and even a certain type of coffee are off limits for these experts. Find…
Category: Food and Drinks
Genius Ways To Get More Meals Out Of A Single Box Of Cereal
Even with food prices rising, a box of cereal is still a pretty good deal. These…
Can Cooking Heal Us? Here’s What Experts Say.
The act of preparing food benefits our body and soul. Here’s how. In Elizabeth Gilbert’s 2006…
Baking Soda Substitutes: Here’s What to Use Instead
Out of baking soda? Luckily, you can replace the leavening agent with a few common foods…
The Best Type Of Ham To Buy, And How To Cook It
When you’re grocery shopping for Easter, know whether to pick the shank vs. butt, how to…
How To Ditch The Diet Mentality Forever And Still Feel Good In Your Body
Diet culture creates a toxic relationship with food and exercise. This advice can help you break…
Is Tofu Actually Good For You? Here’s What Experts Say.
It’s a complete vegetarian protein, but it does have some strikes against it. According to a 2022…
Gastro Doctors Share The 1 Food They Never (Or Rarely) Eat
The experts on gas, bloating, colon cancer and other digestive issues share what they avoid themselves.…
Yeast infection: The misconceptions, myths and simple prevention ways
As a woman, you will probably get a yeast infection at some point in your life.…
The 6 Best Bedtime Snacks for People with High Cholesterol
No, you don’t have to give up snacking to manage your heart health. According to the CDC,…