6 Things You Should Know If You’re Going Vegan This January

If you’re unprepared, the change can be difficult. But a plant-based diet isn’t impossible to manage.…

The 5 Most Common Migraine-Triggering Foods And Drinks

It’s never your fault when you get a migraine headache, but you can try skipping these…

Wait, Is Oat Milk Bad For You Now? Nutritionists Have Thoughts.

Concerns over calories, carbs and sugar have caused some to rethink the popular plant-based beverage. After…

Why Do Prunes Make You Poop? Doctors Explain Their Endorsement

Three specific characteristics can really get things moving. If you have trouble going number two, chances…

The Top Breakfast Foods Nutritionists Swear By In Their Own Lives

Delicious ideas that’ll fuel you with energy for the whole day. Breakfast may be your favorite meal…

The 5 Foods You Should Never Put In The Fridge

Does it belong in the fridge? Let’s settle this. Ketchup, chocolate and butter. What do they…

Chefs Reveal The Appetizers They’ll Never Order At A Restaurant

It’s bad news for mozzarella stick fans. If it were up to me, my entire restaurant…

What Exactly Are ‘Sugar Plums’ Anyway?

Confectionary experts weigh in on the meaning and history of this sweet treat that comes up…

So THAT’S Why Red Wine Gives Some People A Headache

New research explains why your head might throb even after a single glass. It’s no secret…

The TikTok Recipes That Made A Splash In 2023

From “Marry Me Chicken” to “Fruit Roll-Up Ice Cream,” these dishes reached viral fame with their…