You Know Dark, Milk And White Chocolate. This Is The Controversial Fourth Type

This “fourth type of chocolate” has been subject to scrutiny. Like many baking novices, I’ve learned…

Coastal delicacy that beats cold soda and helps you lose weight

The coconut fruit is one of the most precious coastal treasures and a must-have for tourists…

What You Need To Know About ‘Gray Area’ Drinking

Many people’s alcohol habits exist in a fuzzy space between two extremes. So when is it…

Revealed: The 7 tea varieties that hold promise

For years, a notorious pest has ravaged tea plantations in Kericho and Bomet, leaving farmers counting…

The Ultimate Kitchen Gifts for People Who Love Baking

From cake stands to muffin tins, cookbooks and much more, this is the definitive list of…

What To Eat To Boost Your Immune System This Fall

At this point, most of us know that the very best thing we can do to…

FDA’s New Guidelines Ask Food Companies To Use Less Salt

NEW YORK (AP) — Food companies are coming under renewed pressure to use less salt after…

Making sweet sauerkraut from cabbage

Cabbage is one of the most popular leafy vegetables, contributing not only to food and nutritional…

Superfoods that should be part of your diet

Phytochemicals are bioactive components found in various foods that include fruits, grains and vegetables, which provide…

Red and processed meat linked to heart disease, study says

Eating beef, lamb, pork and processed meats will increase your risk of coronary heart disease later…