5 ways to add joy into your meals

In this season of the podcast Chasing Life With Dr. Sanjay Gupta, CNN’s chief medical correspondent has…

Roast Italian sausages over potatoes and peppers for a flavorful one-pan supper

Traybakes are a great dinner solution when you can’t or won’t spend time at the stovetop.…

The legendary flavoured ground salt from India: Pisyu loon

This tangy, fiery condiment is only available from the kitchens of Uttarakhand. Thanks to local women,…

5 desserts for celebrating Eid al-Fitr

Ramadan is coming to an end, which means it’s time to plan to celebrate Eid al-Fitr.…

Is decaf coffee safe to drink? Experts weigh in on claims by health advocacy groups

For people avoiding caffeine, decaf coffee seems like a harmless option. But some health advocacy groups that…

3 questions you need to ask yourself about your diet

There are plenty of reasons why many health professionals don’t want you on a restrictive diet.…

How not to cry while cutting onions, according to the experts

Need a good cry? Time to chop an onion. Onions are flavorful and an essential part…

‘Black is beautiful’: Why Nigerians think their Guinness is better than Ireland’s

Femi Oyebade, a Nigerian diasporan for more than 30 years and a Guinness beer connoisseur, assures…

Nanoplastics linked to heart attack, stroke and early death, study finds

People with microplastics or nanoplastics in their carotid artery tissues were twice as likely to have…

Want To Avoid Painful Kidney Stones? These Foods Can Help.

Changing your diet can make a huge difference in kidney stone formation and recurrence. Having a…