The 1 Type Of Food Insecurity We Don’t Talk About (And It Hurts Your Mental Health)

The Hidden Mental Health Impact Of Cultural Food Insecurity Lacking access to culturally appropriate foods can…

So THAT’S How Little Salt We’re Supposed To Eat Every Day? Yikes.

How Much Salt Is Too Much Salt When It Comes To Your Health? Do you even…

A cousin to the Mediterranean diet: The Atlantic diet explained

The traditional diet of northern Portugal and northwestern Spain, known as the Southern European Traditional Atlantic…

Move over, plant-based beef: Hello, beef-infused rice

Imagine eating a delicious, nourishing bowl of beef rice. No, not beef on rice – beef rice.…

A daily dose of one vegetable oil may lower risk of dying from dementia, research finds

Including olive oil in your regular diet offers several benefits — such as protecting heart health or…

How To Make The Best Grilled Cheese, According To Actual Chefs

If your bread is burned and your cheese is still unmelted, you need this guide. Nearly…

Bartenders Reveal The Drinks They’d Never Order Themselves

You may want to brace yourself before ordering a draft beer at a dive bar. Maybe…

One identical twin went vegan while the other didn’t. See what happened

Healthy twins who ate a vegan diet for eight weeks had lower “bad” low-density lipoprotein, or LDL,…

McDonald’s Prices Can Be Wildly Different From One Location To Another. Here’s Why.

A viral $16 order is shining a light on the differences in price between franchises ―…

Mushroom Coffee Has Become A Viral Craze. But Is It Just B.S.?

The beverage, which is made with ground-up mushrooms and coffee beans, purportedly tastes like regular coffee…