With hotter weather often comes more skin showing—and for many that means increased sense of pressure…
Category: Personal care
Here’s how to eat to live longer, new study says
You can reduce your risk of an early death for any reason by nearly 20%, just…
Not all plant-based foods are equal. This type can raise risk of heart attack and early death
Plant-based ultraprocessed foods linked to heart disease, early death, study says Want to reduce your risk…
The best barbecue from around the world
Americans are perhaps the standard bearers of the “barbecue.” Backyards and parks in the United States are full…
Healthy diets with only 10% ultraprocessed foods may raise risk of cognitive decline, stroke
Eating more ultraprocessed foods is linked to a higher risk of cognitive decline and stroke, even if a person is trying to…
What is BORG drinking, and why is it a dangerous trend? An expert explains
If you’ve been to a party lately and haven’t seen someone drinking a BORG, you’re likely…
24 of the world’s best sandwiches
Is there a food more humble yet universally adored than the sandwich? And while one person’s…
Experts find cardiometabolic risk signs in kids young as 3. Here is the food they say is linked
The ultraprocessed foods your kids eat now may be putting them a greater risk for cardiometabolic…
How to survive ‘Maycember’ in three almost-easy steps
When my kids were in elementary school, the weeks between spring break and summer vacation seemed…
These diets may reduce cancer, heart disease and early death, according to a 20-year review
Certain vegetarian diets significantly reduce risk of cancer, heart disease and death, study says. Eating a vegan, vegetarian…