Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee…
Category: Personal care
Drinking sugary drinks may increase your risk of death. Here are alternative options
Sugary drinks may leave a sour taste given their possible impact on mortality, according to a…
2025 best diet wins gold for wellness and disease prevention
The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News…
Skip the Champagne: 7 Sparkling Substitutes Worth Toasting
Sparkling wine has evolved and we suggest 7 alternatives that are just as delicious as Champagne.…
2025 Marks The Start Of A New Generation. Here’s What To Know About ‘Gen Beta.’
If you just figured out Gen Z or Gen Alpha, get ready to familiarize yourself with…
A very small glass of wine might be good for the heart, study finds. Experts disagree
Drinking a small amount of wine each day may protect the heart, according to a new…
A lowly vegetable rises to stardom in newly released dietary advisory report
A lowly vegetable typically associated with flatulence has hit the big time. No longer will beans…
Negative language can perpetuate feelings of doom. Don’t be a doomer
Lately when I hear what’s going on in the world, I’m overcome with dread and anxiety.…
Certain foods may disrupt your body’s fight against cancer cells, study says
The food you eat may be affecting your body’s ability to fight cancer cells in the…
Some added sugar sources are worse than others for disease risk, study suggests
What kind of sugary treat you are having might change its impact on your health, according…