The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News…
Category: Personal care
Skip the Champagne: 7 Sparkling Substitutes Worth Toasting
Sparkling wine has evolved and we suggest 7 alternatives that are just as delicious as Champagne.…
2025 Marks The Start Of A New Generation. Here’s What To Know About ‘Gen Beta.’
If you just figured out Gen Z or Gen Alpha, get ready to familiarize yourself with…
A very small glass of wine might be good for the heart, study finds. Experts disagree
Drinking a small amount of wine each day may protect the heart, according to a new…
A lowly vegetable rises to stardom in newly released dietary advisory report
A lowly vegetable typically associated with flatulence has hit the big time. No longer will beans…
Negative language can perpetuate feelings of doom. Don’t be a doomer
Lately when I hear what’s going on in the world, I’m overcome with dread and anxiety.…
Certain foods may disrupt your body’s fight against cancer cells, study says
The food you eat may be affecting your body’s ability to fight cancer cells in the…
Some added sugar sources are worse than others for disease risk, study suggests
What kind of sugary treat you are having might change its impact on your health, according…
Parents are up against the ‘mother lode’ of holiday stress. Here’s how to make it easier
Balancing work deadlines with the needs of her 5- and 8-year-old boys isn’t easy for Terri…
Working Well: The simple act of taking deep breaths can reduce stress and anxiety
A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom,…