Limit coffee-drinking to this time window to lower early death risk, study suggests

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee…

Drinking sugary drinks may increase your risk of death. Here are alternative options

Sugary drinks may leave a sour taste given their possible impact on mortality, according to a…

How To Know If Your Takeout Container Is Safe To Microwave

Two little numbers and a symbol can be the key to avoiding disaster. This story begins…

The ‘Platter Trick’ Helped Me Rethink My Priorities For The New Year

“The platter metaphor is really effective because it helps us visualize life as an array of…

2025 best diet wins gold for wellness and disease prevention

The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News…

Is It Safe To Keep Using Old Plastic Food Containers? Here’s How To Tell.

Some telltale signs can indicate whether they’re ready for their trash can funeral. When it comes…

Experts Say You Don’t Actually Need To Wash This Part Of Your Body In The Shower — Do You Agree?

Here’s what a dermatologist had to say when asked the internet’s most controversial showering questions. What’s…

Skip the Champagne: 7 Sparkling Substitutes Worth Toasting

Sparkling wine has evolved and we suggest 7 alternatives that are just as delicious as Champagne.…

2025 Marks The Start Of A New Generation. Here’s What To Know About ‘Gen Beta.’

If you just figured out Gen Z or Gen Alpha, get ready to familiarize yourself with…

Simple Laundry Rules To Disinfect Your Clothes During Cold And Flu Season

Which germs tend to live on clothing the longest, the types of fabric that harbor germs…